More Mindfulness Resources
On April 23, Calhoun hosted a meditation class led by Good Morning America's co-anchor and Calhoun dad Dan Harris!
Dan Harris is a knowledgeable meditation enthusiast. His passion for meditation sparked the creation of his two New York Times bestsellers, 10% Happier and Meditation for Fidgety Skeptics: A 10% Happier How-to Book. He also went on to launch the Ten Percent Happier podcast and an app called Ten Percent Happier, both of which detail the many benefits meditation can have on your everyday life.
Watch the recording of this live interactive class to learn from an expert about how meditation can impact your everyday life and meditate alongside Dan!