Wellness Wednesday, May 27
Take a break to connect with your mind and body through wellness activities and practicing self-care.
A number of wellness opportunities will be available to students throughout the day!
Connect on Social Media
Share your #WellnessWednesday pics! Post a pic of your favorite exercise, motivational quote or even a favorite healthy snack/meal. Don’t forget to tag @calhounschool so we can share it!
Visit the Calhoun Facebook and Instagram pages for well-loved recipes from Calhoun coaches.
Community Hub Live Events:
Yoga Nidra: Reclined Meditation with Cathy Deckelbaum
Yoga Nidra is a guided auditory meditation technique practiced lying down and used for deep relaxation, relief from anxiety and more.
8-8:30 am
Register Here
Community Drop-In Meditation Session with Sabrina
12:30-12:45
Join Here
Community Drop-In Meditation Session with Sabrina
1:45-2pm
Join Here
Spirit Style
Pajama Day. Get comfy and show off your favorite PJs.
Go Cougars!